Yoga Mythology 64 Asanas and Their Stories

Yoga isn’t just about stretching your body—it’s about stretching your mind. Every pose has a story. And in Yoga Mythology, Devdutt Pattanaik shows you that your downward dog or warrior pose isn't just physical—it’s mythical, symbolic, and deeply human.

Here’s something that might surprise you: many yoga asanas are inspired by gods, sages, animals, and even demons. Each one has a backstory. A reason it exists. And when you learn those stories, the asanas shift. They go from movements to meaning. From exercise to experience. It’s like unlocking the soul of yoga.

This book gives you 64 asanas—and the mythology behind each one. But don’t expect dry stories or heavy philosophy. These tales are alive. They explain why Hanuman's leap became a split, or how a humble tree pose reflects deep-rooted stability in chaos. Once you know the story, the pose feels different. More grounded. More powerful.

That’s what makes this book so special—it blends ancient mythology with your modern practice. Whether you're on a mat, in a studio, or just curious about yoga’s deeper layers, these insights add a whole new dimension to your routine.

Want to make your practice more intentional? Start with the story. Then feel the shift.

Looking for a free PDF download, free books download, or want to explore it on Bookdio? You’re in the right place.

Yoga Mythology isn’t just for yogis. It’s for storytellers, seekers, and anyone who’s ever asked: “What does this pose really mean?” Devdutt has answers—and they might just change how you move, breathe, and live.