Bimariyo Ko Harayege
Dr. Ajay Kumar And Dr. Tina Singhal
111 Pages
Language: Hindi
Self Help
Bimariyo Ko Harayege by Dr. Ajay Kumar and Dr. Tina Singhal is a practical guide to overcoming lifestyle diseases through holistic approaches. Combining insights from Ayurveda and modern medicine, the book offers actionable strategies for disease prevention and health maintenance. Available for free pdf download on Bookdio, it's an essential read for anyone committed to a healthier lifestyle. Don't miss this chance for a free books download to enhance your well-being.
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About the book
If you read the book Bimariyo Ko Harayege of 111 pages at an Average speed of 225 words per minute, you can read this book in 122.10000000000001 Minutes or 1.9979999999999998 hours. If you read this book at a faster speed of 300 words per minute, you can read this book in 92.13 Minutes or 1.4429999999999998 hours.
“Prevention is better than cure.” In today's fast-paced world, lifestyle diseases like diabetes, hypertension, and obesity have become commonplace. Bimariyo Ko Harayege by Dr. Ajay Kumar and Dr. Tina Singhal offers a comprehensive guide to combating these ailments through practical and sustainable lifestyle changes.
Drawing from their extensive experience in Ayurveda and modern medicine, the authors delve into the root causes of common diseases, emphasizing the significance of daily habits in maintaining health. They provide actionable strategies, including dietary modifications, exercise routines, and stress management techniques, to empower readers to take control of their well-being.
What sets this book apart is its holistic approach. It doesn't just address the symptoms but focuses on the underlying lifestyle factors contributing to illness. The authors present case studies and real-life examples, making the content relatable and easy to implement.
For those seeking a reliable resource to initiate a healthier lifestyle, Bimariyo Ko Harayege is an invaluable companion. And the best part? It's available for free pdf download on Bookdio, ensuring that everyone has access to this wealth of knowledge. Whether you're battling a chronic condition or aiming for preventive care, this book offers the tools you need.
Don't miss this opportunity to transform your health. Visit Bookdio today for your free books download and embark on a journey towards a disease-free life.
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